Hiking-in-Georgia

Wow, long time no see my dear, dear Blog… I missed you so much! Honestly,…

DIY-body-wrap

Hey everyone! Sorry for disappearing. Again… So, the struggle with the terrible bogey, so called…

Fruit smoothie from scratch

Hey guys! Nothing special for today, just a small reminder that will make your day…

the-strong-race

Few days ago I challenged myself for real. I took part in The Strong Race…

Anti cellulite honey massage

Hey guys! I know it’s been a while, but I’m back now. Also the summer…

snowboarding

Few days ago I came back from Sweden and my biggest challenge of this winter…

walking-is-healthy

Since here in Riga we have a sky-high priced public transport (compared to salaries), I…

green-smoothie-recipe

Since I started living a healthier lifestyle, my favorite snacks now are different smoothies. They…

DSC08052

As you probably already know, stretching is an important part of a workout. Although I’ll…

ABS exercises

Belly fat, bellly fat… Why are you staying there? Belly fat, belllly faat… It is…

Vāciņš Tortilla

I’m not much of a cook, but when I’m in the right mood then I…

Vāciņš Running In Winter

Tired of exercising only at home or gym? Yeah, me too. So why don’t you…